Do you think you look better in the mirror
Have you ever wondered why your face looks just a little different in photos than it does reflected in the mirror? The mystery hit me when I was at home one day overanalyzing my face in the mirror and deciding that I looked good enough for a selfie. I probably took about 25 photos and I hated almost every single one. All of a sudden, my nose seemed to be 10 times more crooked than normal, and it was all I could focus on.SEE VIDEO BY TOPIC: Why You Look Better in the Mirror Than in Pictures
SEE VIDEO BY TOPIC: Lil Wayne - Mirror ft. Bruno Mars (Official Music Video)Content:
- Experts Explain Why We Always Look Better in the Mirror
- How accurate is our mental image of ourselves?
- Body Image
- Here’s Why You Look Better in Mirrors Than You Do in Pictures
- The fear of looking into a mirror and hating your reflection
- Who Do You See When You Look in the Mirror? A Boomer’s Guide to Loving Your Face
Experts Explain Why We Always Look Better in the Mirror
Usually the greatest fear after a wild night of partying isn't what you said that you might regret, but how you'll look in your friends' tagged photos.
Although you left the house looking like a 10, those awkward group selfies make you feel more like a 5, prompting you to wonder, "Why do I look different in pictures? Are pictures the "real" you or is it your reflection? Have mirrors been lying to us this whole time?? The answer to that is a bit tricky. The good news is that there's a big chance that Quasimodo-looking creature that stares back at you in your selfies isn't an accurate depiction of the real you.
But your mirror isn't completely truthful either. Although we're the most comfortable and familiar with the face staring back at us while we brush our teeth in the morning, the mirror isn't really the real us.
It's a reflection, so it shows how we look like in reverse. Because we're so used to seeing the reverse version of ourselves, seeing how we look in pictures can be jarring. And unless you're blessed with a perfectly symmetrical face, the photo version of yourself can be even more wonky. You have that familiarity. Familiarity breeds liking. Scientists call this the "mere-exposure" effect. Basically, it's a behavior concocted by psychologist Robert Zajonc that says people react favorably to things they're most familiar with.
So, when you see a flipped version of yourself, you immediately hate it or even find it grotesque because it's the opposite of what you're used to.
So although we think we look better in a mirror, we're more psychologically inclined to feel that way even if we truthfully look better in photos. Weird, huh? So if your reflection isn't the real you, does that mean your ugly selfies are your "true self"? Although mirrors show a flipped version of yourself that tones down the harshness of your asymmetries, the myth that "pictures never lie" isn't true either.
After all, most people take more than one selfie before they find their most flattering one, and usually it takes a combination of angles, lighting, and duck lips before landing one that's Instagram-worthy.
But the problem might not be your angles, it could be lens distortion. Because of the proximity of your face to the camera, the lens can distort certain features, making them look larger than they are in real life.
Pictures also only provide a 2-D version of ourselves. Depending on your features, if you have a soft, round face, photos can flatten your features and further distort the "real" you. For example, just changing the focal length of a camera can even change the width of your head. As Gizmodo writer John Herrman pens, the fancier the camera, the better you'll look in the picture:. And because cameras don't show the 3-D version of you, it's easy to "trick" cameras to present a reality that's not even true.
Professional models have perfected this, which is why people can do photo sorcery like this by merely tweaking their angles:. But seriously, same girl, same time, just a different way of standing. Get with me on this. My body makes different shapes. It folds and twists and expands and contracts. It does so many things. All of our bodies are like this!! If you look like the image on the left, you are beautiful, you are fucking awesome!
If you look like the image on the right, you are beautiful, you are fucking awesome! If you look like neither of these images you are beautiful, you are fucking awesome!!! I mean, I am literally both images so One way is not better than the other, it's just different. Know that other people you see online or in magazines or wherever, their bodies look different at different times too.
Some more or less than others. Although good lighting is the key to all flattering photos, a harsh flash from your iPhone can actually make you look a lot worse, especially if it's taken in a dark room. In fact, according to OKCupid, harsh camera flashes add seven years to your face. In addition to making you look shiny and greasy, cameras can't adjust to lightness and darkness the ways our eyes naturally can. Cameras can only focus on highlights or shadows, and sometimes that can result in lighting that can be less than flattering.
A good rule of thumb is to stick to natural or outdoor lighting instead. Everyone knows what it's like to pose for an awkward photo, like a driver's license or a passport. The photos never turn out looking nice, and they hardly look like our natural smiles. When you're looking at yourself in the mirror, you're relaxed, confident, and more likely to smile and act naturally. If someone shouting "Say cheese!
It's best to relax when taking pictures and try to focus on something else. That tense, forced awkwardness will always translate to a bad photo. But no matter how many factors you want to blame for your crappy pictures, it all boils down to psychology.
Perhaps the reason you look different in pictures is because the version of yourself you like best is a figment of your imagination. According to a study , people tend to think they're more attractive than they really are. In the experiment, researchers photoshopped pictures of participants to make them look more attractive and then mixed those with photos of strangers. Next, they asked the subjects to pick their picture out of a line-up. People were quicker at picking photos where they looked more attractive, concluding that "attractiveness" was the version of themselves they were most familiar with.
However, other experts have also said the opposite, that people tend to think they're less attractive than they really are. Whatever the case, if you're beating yourself up about why you look different in mirrors and pictures, there's a good chance that all your fear and anxiety is just in your head. It's sort of similar to how people hate the sound of their own voice. Perhaps the key to looking better in pictures is taking as many selfies as you can to help familiarize yourself with both the "mirror" and "camera" version of yourself.
Or, you know, just download FaceTune. Might as well fight science with science. Below, a scientific breakdown that might explain those embarrassing tagged photos of you:. As Gizmodo writer John Herrman pens, the fancier the camera, the better you'll look in the picture: "Telephoto lenses are usually seen as more flattering, giving the impression that the subject is flattened, and slightly compressing the width of your foremost features, like your nose or breasts.
So you might want to think twice before fleeing the pesky paparazzi and their fancy zoom lenses; it's the tourist with the pocket cam whose snaps will make you look fat on the Internet.
More From Distractify.
How accurate is our mental image of ourselves?
Here are 9 reasons as to why this is happening. Very quickly skimming over the obvious first 7 points:. Sometimes with crappy cameras the quality is a bit grainy and we like that as it hides imperfections and the high quality cameras can bring every detail to life. Then we get into the psychological effects why you might not like what you look like. And this is going to blow your mind:.
Why does this happen? Is it true that our mirrors lie to us? Hell, even your smartphone could be lying too. Well, drop a ball for a second. What if we told you that your eyes, your smartphone, and your mirror are all lying?
So why am I usually disappointed when I look at my pictures compared to how I look in the mirror? This mystery turns out to be pretty simple, according to an article published by the Website Distractify. Your reflection in the mirror is not the real you. It actually shows what you look like in reverse. And because you are used to seeing yourself in reverse in the mirror, seeing a picture of yourself can be startling. Basically, in this case, this means that you are so familiar with your mirror image that when you look at a picture of yourself and see a slightly different image, you are unhappy with the differences you see. You have that familiarity. Familiarity breeds liking.
Here’s Why You Look Better in Mirrors Than You Do in Pictures
Body Image Body Image is a person's perception of the aesthetics or sexual attractiveness of their own body. It's your body, and you need to learn how to love your body so that you can be comfortable in your own skin , forever and always. My Body Image youtube. Always remember that you are unique. Just like everyone else.
An obsession? Yeah, it is. We look in mirrors because we know others are going to be looking at us, the mirror shows us what people are going to be seeing on the outside. If you are unkind, critical and judgmental towards yourself, you will behave and act in ways that are unkind to yourself.
The fear of looking into a mirror and hating your reflection
When you look at yourself in a mirror, what you see depends on the quality of that mirror. Similarly, our mental images of ourselves help determine how we react to daily highs and lows of life. If we think of ourselves as worthwhile and valued, that quality will come across to other people. Molded by both internal and external forces, our self-image makes a huge difference in how we feel and act.
Looking in a mirror is often a transformative experience, but whether that transformation is positive or negative depends on so many factors, both external and internal. I can look in the mirror six times in a day and see something different each time. And while I have grown to embrace and even love my reflection, that took a lot of work and a lot of practice. I asked nine different people what it is they see when they look in the mirror; their answers may surprise you, as they surprised me, for focusing not just on the readily apparent, but also what is internal. See their answers, below.
Who Do You See When You Look in the Mirror? A Boomer’s Guide to Loving Your Face
Shina Carter, born and raised in Newark, NJ, is a short story author, novelist, and poet. Her love of writing started in High School. It was a love affair between pen, paper, and the emotions that flowed from her heart. This wife and mother of four is often spending quality time with her family and close friends. Writing is her escape to release the stories of the world surrounding her. She draws inspiration from her many years of traveling the world while in the military to bring forth twisted tales.
One mirror is not enough to see yourself as others see you. When you look at a bathroom mirror you see an image of yourself with left and right reversed. If you don't believe it, extend your right hand to shake hands with yourself. The "person" in the mirror extends his or her left hand.
We have spent our lives seeing our faces in the mirror. We have spent our lives seeing our faces in the mirror, and we have become used to seeing our face that way round. Most people part their hair on one side rather than the other.
In the video, a small group of women are asked to describe their faces to a person whom they cannot see. The person is a forensic artist who is there to draw pictures of the women based on their verbal descriptions. A curtain separates the artist and the women, and they never see each other.